books

HANDMADE GATHERINGS

 

A YEAR OF PIES!

 

HOMEMADE LIVING: HOME DAIRY

 

HOMEMADE LIVING: KEEPING BEES

 

HOMEMADE LIVING: CANNING & PRESERVING

 

HOMEMADE LIVING: KEEPING CHICKENS


Instagram
  • Local friends! I'm chatting about my book
  • Round and around. The goods tunes don't stop when Huxley's cousins Sam and Zeke are visiting (he calls them his
  • Such a thoughtful birthday gift from @melissaweisspottery. Been using it every morning to get sugar from the sugar bowl out for coffee. Thanks, sweet friend!
  • If you're going to help a friend with wedding planning, then this is totally the view you should have whilst doing so. Lovely afternoon sipping hard cider, eating hush puppies, and helping @shelterprotectsyou plan, with @thecuriouseye @forvillagers @toandfromwithlove and Claire Hummel at the Grove Park Inn.
  • Bonsais, I love you. @thencarboretum
  • Wild berries for breakfast, with French toast. So, so good.
  • Quilts of flowers, from yesterday's @thencarboretum excursion.
  • Misty, magical day for strolling at the N.C. Arboretum.
  • Happy Friday, friends! Got a new
  • The Land of Sky, indeed.
  • This amazing pile of all organic produce hails from Hominy Valley Organic Farm, a gorgeous plot of earth just down the road from us. Tom's prices are astoundingly good (he posts a weekly listing of what's available on his FB page). If you're in the area, Fridays are open farm days for purchasing produce. If you go, please do tell him I sent you!
  • The amazing Dave Bauer, mastermind and baker extraordinaire behind @farmandsparrow and @allsoulspizza, cradling some precious loaves for yesterday's River District Tailgate Market. Easily the best bread (and pastries, and pizza!) I have EVER had!!!
my sponsors
Lucky-Design-7
budha hill natural toysImagine Childhood
Imagine ChildhoodBlissful Belly
Sponsorship Information
blog archive
  • 2014
  • 2013
  • 2012
  • 2011
  • 2010
  • 2009
  • 2008

Just Peachy

In today’s penny-pinching times, ever find yourself wondering if there are some fruits that it might be o-kay to NOT buy organic? Well, look no further. The Environmental Working Group has compiled a list of the 12 fruits that are known to contain the highest levels of pesticides. These are the ones you want to purchase organically as often as you are able to. Otherwise, if it’s not on the list, feel safe opting for the conventional counterpart. 

Alternately, if you’re shopping at a local farmer’s market, ask the farmer directly about their pesticide use. Some, unable to foot the bill for organic certification, are pretty much de facto organic growers, using little to no pesticides on their crops. 

So, here’s the wrecking crew (so dubbed on account of the harm incurred to the environment, the farm workers and handlers, and you, the consumer), best consumed without any added pesticides, herbicides, or fungicides:
1) Peaches
2) Apples
3) Nectarines
4) Strawberries
5) Cherries
6) Grapes (Imported)
7) Pears
8) Raspberries
9) Grapes (Domestic)
10) Plums
11) Oranges
12) Nectarines

This list is especially important to children, pregnant and nursing women, the elderly, or anyone with compromised immune systems. Feel free to check out a slideshow with extra commentary here. As for me, I try to buy things in season, grown nearby, or at least within my growing region. That’s why apples get the kibosh after Autumn (otherwise, I’m buying organic apples from New Zealand, which just doesn’t really make sense to me), and you won’t find me chomping on strawberries in the dead of winter. 
It can get tricky, especially when I’m craving peaches and the mercury is registering at 9 degrees. That’s where home canning comes in so handy. If you take a little surplus when a fruit is in season and transform it into applesauce, whole peaches, or strawberry jam, you can enjoy its deliciousness year-round! 

Are there any fruits or vegetables that you only purchase either organically or seasonally? 

*Small Measure: Know when to shop organically. Like I mentioned before, not only does springing for organic produce protect the health or you and your family, it also protects the health of farm workers, an often over-looked yet essential link in the food supply chain. 

*Image from motherearthnews.com.

5 Responses to Just Peachy

  • Anonymous says:

    this is great

    thanks!

  • nicole says:

    i was just reading about this issue yesterday. now that we’re starting to see the early spring harvest come in at the grocery store, having a quick-reference list of where i should spend the extra dollars is really invaluable. thanks!

  • Hallie says:

    so important for more people to understand this. thank you for sharing
    this list!

  • Emily says:

    Good to see the ‘official’ list. I’ve heard that it’s okay to buy pineapples and bananas that aren’t certified since they don’t need pesticides. However, I would be less willing to try my luck on other items that tend to be sprayed heavily.
    I’m so happy spring is here. So much is, or will be soon, in season. I want some home made peach ice-cream!

  • Anonymous says:

    This is real peachy,Peaches! Count me in health first and then enjoy all the fresh fruit you can eat,can,preserve, or WHAT EVER!!!Mom